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Synopsis
*The IKIGAI Journey* by Héctor García and Francesc Miralles is a practical guide to finding purpose and fulfillment. It blends Japanese philosophy with actionable steps, offering a 35-step framework to align daily life with personal passions. Through exercises, mindfulness, and self-reflection, the book helps readers cultivate long-term happiness, resilience, and a meaningful existence inspired by the Japanese concept of *Ikigai*.
#LifeBalance
#SelfHelp
#Mindfulness
#Purpose
#Happiness
#Ikigai
#JapanesePhilosophy
#PersonalGrowth
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