Light-On-Life

The book "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom" is authored by B.K.S. Iyengar, with contributions from John J. Evans and Douglas Abrams. This book provides insights into the practice and philosophy of yoga as developed by Iyengar, one of the foremost yoga teachers in the world. It delves into the physical, emotional, intellectual, and spiritual aspects of yoga, offering guidance on how to integrate yoga into daily life for overall well-being and self-discovery. If you need specific information or excerpts from the book, please let me know!